It’s Christmas time… and it’s that time of year you go uh ohhh. A few too many chocolates and a few too many glasses of celebratory champagne can make you jeans feel just a little too tight. Making memories is so important, so enjoying yourself, though in moderation when it comes to food, is essential. … Read moreTop Instagram Fitness Workouts of 2017
You wake up in the morning all stiff and sore. Some people can hop right out of bed and go for a run or do an intense workout. Not you. You need a morning workout that will make you feel looser before parking your butt behind a desk for the rest of the day. This … Read moreThe Good Morning Workout
This total body workout comes straight from my eight week fitness trainer Conquer. This is seriously one of my favorite workouts because it challenges your whole body. You will be dripping in sweat. Your muscles will be trembling. This total body workout proves that it is possible to get an incredible workout in a short … Read moreTotal Body Workout that Burns Fat and Builds Muscle
This post is going to contain all of my favorite things from May 2017. Everything from workouts to YouTube videos to my upcoming goals are going to be included in this post. Be sure to let me know if any of these suggestions and resources help you out! I want to know what you guys … Read moreThe Best of May 2017- Fitness, Food, and Fun!
Crossfit is an excellent way to get a serious sweat on in a short amount of time. If you stick with this 28 day crossfit challenge, you will see the results you crave. These workouts will be short but intense. Modify if you need to. Take breaks if you need to. Just don’t stop until … Read more28 Day Crossfit Challenge- No Equipment Needed
There are many dirty dozen workouts out there for you to try. This dirty dozen workout is set apart because it is not a quick “warm-up” type workout. This is a dirty dozen workout for the badasses out there that want to push their bodies to the limits. This dirty dozen workout is short on … Read moreDirty Dozen Workout- No Equipment Required!